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• Advanced cardio equipment featuring built-in TV monitors
• InBody Scale
• Spacious free weight training area
• Top-of-the-line strength training equipment
• Wi-Fi

Our locker rooms, showers, and restrooms are all currently open. We keep our facility up to date on COVID cleaning protocols.

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Available for new and existing members. 享受高达60分钟的免费与私人教练得到一对一的指导, utilizing our cardio and strength equipment. 你将根据你的具体需求和病史讨论你的健身目标.

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Services Include:

• Corporate Membership pricing for our 9 fitness center locations
• Dedicated Account Manager
• Educational Seminars: Mindfulness, Sleep practices, Meditation, Nutrition, Workplace Ergonomics, and more
• Group Fitness Classes: Yoga, Bootcamp, Boxing, Spin, and more
• On-site Program Coordinator
• 专题讨论会:如何准备健康的午餐，多走几步的方法，等等
• On-site Events: wellness fairs, challenges, and more
• Digital Fitness App
• Fitness Facility Design and Management
  • Design & Layout
  • Equipment Procurement
  • Graphic Branding
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  • On-site/Virtual Fitness
• (SENSE) Exercise classes & Educational Seminars-Virtual/In-Person
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*Additional fees apply

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Want to achieve your goals? Consult our experts in fitness today. To schedule a coaching session, call . Separate fees apply.

团体课程和个人训练可供所有年龄和技能水平的人.

LOW IMPACT: Core strengthening, flexibility and low impact cardio

• Pilates: 普拉提是一种锻炼方法，包括低冲击柔韧性、肌肉力量和耐力运动.
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All classes listed are included in memberships and are ongoing, unless otherwise stated, so join at any time! Classes and instructors are subject to changes. Classes may be cancelled or times may change due to low attendance. Check our schedule here.

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*Additional fees apply

On-site childcare hours of operation: Monday - Friday, 8 a.m. - 12 p.m. On-site childcare has limited capacity for the safety of the child. Contact the front desk for more information.

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• Ab Coaster
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• Freemotion Dumbbells 5-110 lbs.
• Freemotion Pin-loaded Strength Equipment
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• Recumbent Bikes
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